Idle time on the couch with a book in hand should not be thought of as unproductive work.
In fact, in this beautifully written book by Zena Hitz, the numerous benefits of intellectual pursuits (such as reading and reflecting) are compellingly argued. These include a refugee from distress; a reminder of human dignity; a source of insight and understanding; a source of inspiration and a 'place' to seek a broader perspective on nearly all matters of existence.
Slow down, read, reflect, re-orient, for self-benefit and for the good of others.